Words by Stephanie Bagulbagul
Rediscover You
Start the year right: Allow your self to heal, discover new things, and get to know your self better. Together let us explore, reach high, and start living life to the fullest despite the daily challenges and inevitable circumstances around us. Now more than ever is your chance to rediscover you.
Read on and get inspired.
Refresh your self by making a new routine to bring back the balance in your life. From setting an alarm that's comfortable with you to scheduling self-care, give your self enough time to enjoy every activity. Stick to your routine and your life will have a nice rhythm you can easily dance to.
The new year is also perfect for setting new goals and boundaries to guide you. Having daily goals is great to improve your productivity while setting boundaries will help you maintain a healthy relationship with every aspect of your life.
Start the year right: Allow your self to heal, discover new things, and get to know your self better. Together let us explore, reach high, and start living life to the fullest despite the daily challenges and inevitable circumstances around us. Now more than ever is your chance to rediscover you.
Read on and get inspired.
Refresh your self by making a new routine to bring back the balance in your life. From setting an alarm that's comfortable with you to giving time for self-care, give your self enough time to enjoy every activity. Stick to your routine and your life will have a nice rhythm you can easily dance to.
The new year is also perfect for setting new goals and boundaries to guide you. Having daily goals is great to improve your productivity while setting boundaries will help you maintain a healthy relationship with every aspect of your life.
Refresh your self by making a new routine to bring back the balance in your life. From setting an alarm that's comfortable with you to scheduling self-care, give your self enough time to enjoy every activity. Stick to your routine and your life will have a nice rhythm you can easily dance to.
The new year is also perfect for setting new goals and boundaries to guide you. Having daily goals is great to improve your productivity while setting boundaries will help you maintain a healthy relationship with every aspect of your life.
The beginning of the year is the best time to start a new hobby. Find something new that sparks your interest and try it out! There's no harm in trying. When you found a new hobby, you get the chance to discover your potentials and your self even more.
May it be unlocking a new skill or a simple activity you always thought you wouldn't enjoy, surprise your self with what you can do!
This year challenge your self to go out of your comfort zone and see the world from a different perspective. From food choices to travels, open your self to new adventures and experiences. When you allow your self to try new things, you gain more knowledge and you get to widen your horizon.
If you're scared to put your self out there, start simple. Order food you have never tried before or try something you've always wanted to do, but too scared to try—like getting a shorter haircut or trying on bold makeup. No need to overthink, just let go and have fun. Give your self something new to look forward to!
Another effective way to revitalize your life is to adopt a pet or get a plant, anything you can take care of. A pet or a plant will give you a sense of purpose and will give extra joy to your mundane life.
Before taking on something living, review your options and consider your lifestyle. Remember, taking care of a dog or a cat is a huge responsibility. Make sure you're ready and you have enough time for a pet in your life. If not, then indoor plants are a good start for you. They are low maintenance yet they give the right amount of life to your home.
According to studies, journaling is good for your mental health. It helps you acknowledge your thoughts and feelings and identify your strengths and weaknesses.
You don't have to be a professional writer to reap the benefits of journaling. A simple daily recap of your small wins and learnings will help you set your thoughts in a positive way. It can be a record of your growth that you can always go back to and read when you need extra motivation.
The beginning of the year is the best time to start a new hobby. Find something new that sparks your interest and try it out! There's no harm in trying. When you found a new hobby, you get the chance to discover your potentials and your self even more.
May it be unlocking a new skill or a simple activity you always thought you wouldn't enjoy, surprise your self with what you can do!
This year challenge your self to go out of your comfort zone and see the world from a different perspective. From food choices to travels, open your self to new adventures and new experiences. When you allow your self to try new things, you gain more knowledge and you get to widen your horizon.
If you're scared to put your self out there, start simple. Order food you have never tried before or try on an activity you've always wanted to do, but too scared to try—like getting a shorter haircut or trying on bold makeup. No need to overthink, just let go and have fun. Give your self something new to look forward to!
Another effective way to revitalize your life is to adopt a pet or get a plant, anything you can take care of. A pet or a plant will give you a sense of purpose and will give extra joy to your mundane life.
Before taking on something living, review your options and consider your lifestyle. Remember, taking care of a dog or a cat is a huge responsibility. Make sure you're ready and you have enough time for a pet in your life. If not, then indoor plants are a good start for you. They are low maintenance yet they give the right amount of life to your home.
According to studies, journaling is good for your mental health. It helps you acknowledge your thoughts and feelings and identify your strengths and weaknesses.
You don't have to be a professional writer to reap the benefits of journaling. A simple daily recap of your small wins and learnings will help you set your thoughts in a positive way. It can be a record of your growth that you can always go back to and read when you need extra motivation.
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